Happy Hub

In the Happy Hub this week, the boys in Years 3 and 4 were invited to talk about their emotions.
They worked as a team to group different emotions into four colour-coded categories: Blue for sadness and boredom, yellow for anxiety and confusion, red for anger and frustration and green for happiness and excitement.
The children then created a toolbox with healthy coping strategies for each emotion group. For example, for coping with anger and frustration. They suggested healthy strategies like speaking to an adult, going outside or kicking a football.
It was great to see that the boys were able to label emotions and come up with some healthy strategies to cope with them.